快节奏的生活,频繁的加班,让很多人养成了深夜进食的习惯。睡前来点能量补充,似乎让睡眠也变得甜美了。在南方一些地区,人们食用夜宵甚至成为一种习惯。不过,一项研究认为,夜宵给人的大脑带来危机。美国加利福尼亚大学的科学家指出,吃夜宵可能导致记忆力下降。研究人员将小鼠分成两组,一组遵循正常进食和睡眠时间表,而另一组在通常睡觉的时间进食并使之习惯这种作息。实验开始时,研究人员将实验鼠置于一个装有两个物体的盒子中,让它们记住这两个物体,然后又将它们置于一个装有一个熟悉物体和一个新物体的盒子中,计算两组实验鼠认 Fast-paced life, frequent overtime, so many people develop a late-night eating habits. Some energy supplements before going to bed, it seems that sleep has become so sweet. In some parts of the South, eating supper has even become a habit. However, one study suggests that supper gives the brain a crisis. Scientists at the University of California pointed out that eating supper may result in memory loss. The researchers divided the mice into two groups, one following the normal eating and sleeping schedules, and the other eating and accustomed to the usual sleep habits. At the start of the experiment, the researchers placed the mice in a box with two objects, let them remember the two objects, and placed them in a box containing a familiar object and a new object, Calculation of two groups of mice admitted