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紫菜和海带,被摄入人体之后,能使甲状腺瘤、恶性淋巴瘤和腮腺癌等肿瘤组织产生溶解与崩溃。紫菜含有丰富的碘,是甲状腺肿者的理想菜肴,又有预防动脉硬化的功效。它含镁元素较多,而镁正是防病和祛病的一种重要物质,老年人及高血压病人,最好能常吃些紫菜。据研究,在干紫菜内,含有20％～35％的蛋白质,它所含的维生素比牛奶、鸡蛋要高20倍,还含有糖分、脂肪和元机盐。紫菜汤不仅香味诱人,而且能消暑和健身,所以享有“素食之珍”的美称。紫菜因含有较丰富的碘、硒、磷、铁和镁,便有“微量
Seaweed and seaweed, after being taken into the human body, can make the tumor tissues such as thyroid tumor, malignant lymphoma and parotid gland cancer dissolve and collapse. Seaweed is rich in iodine, which is ideal for those with goitre and prevention of atherosclerosis. It contains more magnesium, and magnesium is disease prevention and illnesses an important material, the elderly and hypertensive patients, it is best to eat seaweed. According to research, in dried seaweed, contains 20% to 35% of the protein, which contains vitamins than milk, eggs 20 times higher, but also contains sugar, fat and organic salts. Seaweed soup not only attractive fragrance, but also heat and fitness, so enjoy the “vegetarian Jane” reputation. Seaweed due to contain more iodine, selenium, phosphorus, iron and magnesium, there are "trace