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本研究参照健康促进的相关理论,结合高校体育健美操教学现状,围绕健美操教学如何促进大学生的健康水平这一要旨,对健美操课的教学进行了设计(教学任务,教学内容,教学方法,教学评价),并实施教学实验。研究结果表明,以“健康促进”为主题的健美操教学设计对实现高校体育教育目标,提高学生的身心健康是有效的。
According to the related theory of health promotion and the current situation of college aerobics teaching, this study designed the teaching of aerobics class based on the key point of aerobics teaching to promote the health of college students (teaching task, teaching content, teaching methods, Teaching evaluation), and the implementation of teaching experiments. The results show that the design of aerobics teaching based on “health promotion ” is effective in achieving physical education goals of higher education and improving students’ physical and mental health.