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反手上网以垫步为主请问反手上网和步法是怎么样的?(晓毅记忆)反手上网主要以垫步为主。以右手持拍为例,上网时应该先侧身,右脚在前,侧对着球网的方向,保证持拍手能很顺利地伸出去。至于垫多少步到网前,那就根据个人的习惯了,我习惯垫3步。要注意的是,最后的一步一定要大一些,跨出去,支撑脚落地后要撑住,中心不能往前冲得太过了。
Backhand Internet-based step by step May I ask Backhand Internet and footwork is like? (Xiao Yi memory) Backhand Internet mainly in pad-based. To the right hand-held film, for example, the Internet should first sideways, right foot in front of the side of the ball in the direction of holding the hand can be very smoothly stretched out. As for the number of steps to the net before the pad, then according to personal habits, and I used to pad 3 steps. It should be noted that the last step must be larger, cross out, to support the ground after falling to the ground, the center can not forward too much.