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新的学期又开始了,你是不是准备好了呢?面对开学,20招教你摆脱开学心理恐惧症!1.对于过去失败或未做的事情不要有内疚感。2.提醒自己为重要的事情留出时间。3.尽量早睡早起。4.不要长时间地看电视或无目的地阅读报刊。5.有效利用等待的时间。
The new semester has begun, are you ready? Faced with school, 20 strokes teach you to get rid of school psychophobia! 1. For the past failed or did not do something not guilty. Remind yourself to set aside time for important things. Try to get up early and get up early. 4. Do not watch television for long periods of time or read newspapers without purpose. 5. Effective use of waiting time.