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不与社会脱节。调查显示,全国60岁以上的老人中,有近一半过着“空巢”的生活。对于这些老人来说,物质可能不成为问题,但精神上的依托、心理上的慰藉却极其匮乏。生活中若没有新的内容填补,很可能会产生焦虑抑郁情绪,变得自卑多疑、挑剔苛责,甚至悲观厌世,患上老年性抑郁。其实,“空巢”的老年朋友更应该主动出击,改变养老观念,积极地去寻找快乐。在健康允许的情况下,做一些真正感兴趣的活动,从中得到乐趣和自我满足,做到“空巢”而不“空心”。
Not out of touch with society. Surveys show that nearly half of the elderly over the age of 60 in the country live in “empty nests.” For these elderly people, the matter may not be a problem, but mental backing and psychological comfort are extremely scarce. If there is no new content to fill in life, it is likely to have anxiety and depression, becoming inferior, suspicious, critical and even pessimistic, suffering from senile depression. In fact, elderly friends with empty nests should even take the initiative to change their old-age conception and seek happiness actively. When health permits, do something truly interesting, have fun and self-satisfaction, and do “empty nest” instead of “hollow.”