为更好地动态监测学生的健康水平,了解学生的睡眠状况与学习成绩、身体素质和心理素质的关系,在3 292名学生中随机抽取1 600人进行问卷调查,现报告如下。1对象和方法采取整群随机抽样的方法,选取在校的1 600名学生进行调查,发问卷1 600份,回收有效的1 500份,有效率93.75%,其中男生894名,女生606名,各占59.6%和40.4%,采用睡眠状况量表评价睡眠情况,睡眠合格与否参照国家规定的中学生标准。心理方面测试采用抑郁自评量表,由20道题分别反映出抑郁情绪、躯体症状精神差的行为及心理方面的症状体验,采用4等级评分,根据学生自己1个星期 In order to better monitor students ’health level dynamically, understand the relationship between students’ sleep status and their academic performance, physical and psychological qualities, a random sample of 1,362 students from 3,292 students was surveyed as follows. 1 Subjects and Methods A cluster random sampling method was used to select 1,600 students surveyed in our school. The questionnaires were 1 600 in total and 1 500 valid questionnaires were collected. The effective rate was 93.75%, of which 894 were boys and 606 were girls, Each accounting for 59.6% and 40.4%. The Sleep Status Scale was used to evaluate the sleep condition, and whether the sleep quality was qualified or not was in accordance with the national standards for middle school students. Psychological tests using depression self-rating scale, from 20 questions, respectively, depressive mood, physical symptoms and poor mental behavior and psychological symptoms experience, using 4-grade score, according to the students themselves for a week