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徒手操是一种不需任何器械,简便易行的体操,它对促进幼儿身体的正常发育,良好姿势的养成,骨骼、肌肉、韧带和内脏器官机能的增强,灵敏、速度等身体素质的提高和韵律感的形成,都有很大的促进作用。但是,选编的内容如果缺乏科学性,脱离幼儿的实际,则会给幼儿的身体发展带来不良的影响。我认为选编幼儿徒手操时应特别注意以下三个问题: 一、注意动作的全面性。徒手操的动作及其组合,既要有上下肢和躯干部分的活动,又要有肩、胛、腹、背、胸部等肌肉和韧带以及各关节的活动。并且,每一操节都应使躯体的较多部分
Freehand exercise is a kind of gymnastic without any equipment. It is good for promoting the normal development of young children, developing good posture, enhancing the function of bones, muscles, ligaments and internal organs, and the physical quality such as sensitivity, speed and so on Improve the formation of rhythm, have a great role in promoting. However, if the contents of the editorial are scientifically unscientific and divorced from the actual situation of young children, they will have an adverse impact on the development of young children’s bodies. I think the selection of children should pay special attention to the following three hand-held exercises: First, pay attention to the comprehensiveness of the action. Manipulative movements and combinations include both upper and lower limbs and torso activities as well as muscle and ligaments such as shoulders, blades, abdomen, back and thorax, as well as the activities of the joints. And, each session should make more body parts