食用菠菜会加重贫血广岛女子大学的研究小组通过动物实验了解到，含有大量铁、人们认为有防止贫血效果的菠菜，相反会加重贫血。其原因是菠菜含的草酸会妨碍小肠对铁的吸收。实验的作法是，让老鼠减少血液量，使其处于贫血状态，然后把老鼠分为三群，用６周时间分别喂食菠... Eat spinach will aggravate anemia Hiroshima Women’s University team through animal experiments learned that contains a lot of iron, people think there is the effect of preventing anemia, spinach, on the contrary will aggravate anemia. The reason is that spinach oxalic acid will hinder the absorption of iron in the small intestine. Experiment is to let mice reduce the amount of blood, making it in anaerobic state, and then divided into three groups of rats, respectively, with 6 weeks were fed spinach ...