“物竞天择,适者生存”,于人亦是。人生的过程,实际上就是一个不断适应的过程;人生的苦恼,大抵都是来自难以适应的苦恼。适应的问题无时不在,不可避免地存在于我们的生命历程中。生活不可能静如止水、波澜不惊,我们时时都会面对各种变故;生活不可能总是一帆风顺、一马平川,我们也会遭遇失败和挫折;生活不可能总是如歌行板、水乡夜曲,我们也会碰到厄运和灾祸。当变故出现时,当失败和挫折发生时,当厄运和灾祸降临时,我们面对的首要问题便是:学会适应。适应是一种接受。由于我们老爱依恋昔日的安逸,怀念过去的清静,当客观现实发生变化时, “Natural selection, survival of the fittest”, in person is also. The process of life, in fact, is a process of constant adaptation; the distress in life comes mostly from distress that is difficult to adapt to. The problem of adaptation is always present and unavoidable in the course of our lives. Life can not be as static as water, placid, we will face all kinds of changes from time to time; life can not always be smooth and smooth, we will encounter failure and setbacks; life can not always be like a song, water nocturne We also encounter bad luck and disaster. When mishaps occur, when failures and setbacks occur, and when misfortune and misfortune come, the primary problem we face is learning to adapt. Adaptation is a kind of acceptance. Since we love to love the old comforts of the past, miss the quiet past, when the objective reality changes,