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在横箱分腿腾越的教学过程中,笔者发现一些学生之所以不敢做分腿腾越动作,是因为他们或多或少存有心理障碍,其表现一方面是缺乏自信心,另一方面就是害怕受伤。在练习过程中,常出现以下一些错误动作。1.踏跳后不敢过箱,直接撞到或趴在跳箱上。2.踏跳后不敢分腿,而是两手撑住箱面,一只腿跨过箱的一端,横骑在跳箱上。3.踏跳后蹲撑在跳箱上。
In the teaching process of crossing over the legs, the author found that some students did not dare to perform the leap-up movements because they had mental disorders more or less. Their performance was lack of self-confidence on the one hand, and the other was Fear of injury. In the course of the exercise, the following erroneous actions often occur. 1. Do not dare to cross the box after jumping and hit it directly on the jump box. 2. After the jump, he did not dare to split the legs. Instead, he supported the box with both hands. One leg crossed the end of the box and he was riding on the jump box. 3. After jumping, braced on the jump box.