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现代社会的飞速发展,促进了人民物质文化生活的不断提高。如今生活节奏愈来愈快,人们在繁忙的工作生活之余,逐渐意识到体育健身运动的重要性。健康的体魄、健美的形体是每个人的强烈渴望。健身运动在当今社会中的重要性不仅仅是因为人们单纯的喜欢某项运动,而是因为参加这些运动可以调节精神,摆脱烦恼,消除疲劳,延长寿命,防病治病,减少医疗开支,还能提高社会劳动生产力,对发展国民经济具有积极意义。
The rapid development of modern society has promoted the continuous improvement of people’s material and cultural life. Nowadays, the pace of life is getting faster and faster. People are gradually aware of the importance of physical exercise in the busy working life. Healthy body, bodybuilding is everyone’s strong desire. The importance of exercise in today’s society is not simply because people simply love a sport, but because they participate in these exercises to adjust their minds, get rid of troubles, eliminate fatigue, extend their lives, prevent diseases and reduce medical expenses. Can raise social labor productivity, and has positive significance to the development of national economy.