经过多年的教学实践研究，总结出青年长拳的教学十法，这套方法的主要特点是：以弘扬中华武术提高认识为主导，以加强武术基本功练习为基础，以熟练青年长拳的套路和攻、防技击为重点，坚持课内外结合，以实现武术教学的多功能效益的目标，把武术教学与健身、防身、育人、娱乐等紧密结合起来，收到了良好的效果． After many years of teaching practice research, summed up the teaching of young Changquan ten method, the main features of this method are: to promote the Chinese martial arts to enhance awareness as the basis, to strengthen martial arts basic skills exercises, skilled young Changquan routines and Attack and combat attack as the focus, adhere to the combination of classes, in order to achieve the multi-purpose Wushu teaching effectiveness of the teaching, the martial arts teaching and fitness, self-defense, education, entertainment and so closely integrated, received good results.