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全民健身是一项跨世纪的系统工程，现已在我国全面启动。普通高校课外活动是实施全民健身的有效途径，要实现这一目的，就必须要有良的管理体系，以便提高课外体育活动的质量。
National fitness is a cross-century systems engineering, has now been fully launched in our country. Extracurricular activities in colleges and universities are an effective way to implement fitness for all. To achieve this goal, a good management system is necessary to improve the quality of extracurricular sports activities.