论文部分内容阅读
艺术体操是体操项目中比较能够展现柔美的项目,对运动员的体能水平有相对较高的要求。我国对于运动员的训练负荷研究了多种监控方法,对高水平的艺术体操运动员逐个进行体能训练,定期测试运动员的体能指标。其目的是为了让运动员能够优秀的完成整套动作,为完善监控系统提供合理数据。让运动员在国际各大比赛中能够取得好成绩,适应当今社会对于艺术体操运动员的要求。
Rhythmic Gymnastics Gymnastics Gymnastics Program is relatively able to show the project, the physical fitness of athletes have relatively high requirements. In our country, we studied a variety of monitoring methods for the training load of athletes, carried out physical training one by one for high-level artistic gymnastics athletes, and regularly tested the physical performance of athletes. Its purpose is to allow athletes to complete the excellent set of actions, to provide a sound monitoring system to provide data. So that athletes in the major international competitions to achieve good results, adapt to today’s society for the artistic gymnastics requirements.