人到老年,有时夜尿次数增多,主要原因在于肾气不足、身体虚弱所致。由于老年人生理机能减退,膀胱弹性降低,贮存量有限,所以次数较多,从而影响睡眠。现在介绍几种食疗偏方,希望对老年朋友有所帮助。一、兔肉适量,按照一般食用方法,炖汤汁食用。二、猪肝、黑豆糯米各适量,混合煮 People to the elderly, and sometimes increased the number of nocturia, mainly due to lack of kidney, physical weakness. Due to hypogonadism in the elderly, decreased bladder elasticity, limited storage, so the more the number, thus affecting sleep. Now introduce several diet recipe, hoping to help elderly friends. First, the amount of rabbit, in accordance with the general method of eating, stewed soup consumption. Second, liver, black beans, the right amount of rice, mixed boiled