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随着现代科学技术的高速发展,现代科学技术在竞技体育训练中的作用也日益突出,现代体育竞技的训练中,能否找到合理有效的训练方法和手段已经成为直接决定了运动员竞技成绩的重要因素。本文作者将多年的实践经验与科学的训练方法相结合,通过跳台的科学训练,明显地提高了三级跳远运动员的竞技成绩。
With the rapid development of modern science and technology, the role of modern science and technology in competitive sports training has become increasingly prominent. Whether or not a reasonable and effective training method and means can be found in the training of modern sports competition has become an important factor that directly determines the athletic performance of athletes factor. The author combines years of practical experience with scientific training methods, and through the scientific training of jumping platforms, obviously improves the athletic performances of triple-jump athletes.