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不久前我去看望国学大师、北京大学教授季羡林先生。92岁的他,端坐于席,身子骨挺硬朗,谈吐间亦庄亦谐,神情中时时泛着童真。多年来他每日闻鸡而起,日成千言,于书斋中思接千载,视通万里。年高没有暮气,而洋溢着朝气。人老最怕脑的衰老,勤于用脑是延缓衰老的良方。先生九旬有余仍佳篇源源问世,即便偶染小恙,亦不间断。一边洗足,一边读报,是他每天的生活内容之一。洗足可温通血脉,读报能激活心灵,难怪他的脑细胞总是那么活跃。先生位尊而平和,待人无半点矜持,人皆称其为仁者风范。何谓仁?《中外卫生要旨》有云:
Not long ago I went to visit Master Guoxue, Professor Ji Xianlin of Peking University. 92-year-old, sitting in the seats, body tough, intercourse is also Zhuang Yi harmony, always look childlike innocence. Over the years he smelled chicken every day, thousands of words a day, in the study Zaisi thousands of years, depending on the pass Miles. No senior year of twilight, and filled with vitality. People are most afraid of brain aging, diligent use of the brain is a good way to delay aging. There are more than ninety days still good origin come out, even if minor infection cholera, but also without interruption. Reading the newspaper while washing her feet is one of the contents of his daily life. Foot washing can warm blood, reading newspaper can activate the mind, no wonder his brain cells are always so active. Sir respect and calm, treat people with the slightest indifference, people call them benevolent demeanor. What is Ren? “Chinese and foreign health essentials” goes: