太溪穴。位于足内侧,内踝尖与跟腱之间的凹陷处,是肾经原穴,即脏腑的原气经过和留止的部位,揉之可养阴填精,功同熟地。太冲穴。位于足背,第一、二跖骨底接合部前方凹陷中,可触及动脉搏动处,其为肝经原穴,揉之可以养肝阴、助藏血、养肝柔肝,功效如同芍药、川芎。血海穴。取坐位,腿绷直,膝盖内侧 Too brook Located inside the foot, the medial malleolus tip and Achilles tendon between the depression, is the original point of the kidney by the original organs of the gas through and stop the site, rubbing the yin can fill fine, power and familiar. Taichong point. Located in the dorsal foot, the first metatarsal joint junction in front of the depression, can reach the arterial pulse Department, which is the liver meridians, knead it can raise liver yin, help save blood, liver and Rougan, efficacy as peony, Chuanxiong . Blood sea hole. Take the seat, legs straight, knee inside