此功不受时间、场地、设施等限制,简单易学,见效神速。只要练习者不怕吃苦,严格按照训练方法及要求习练,功成可一拳将人击倒或击出。在实战中若运用得当,可起到防身制敌之效。 This function from time, space, facilities and other restrictions, easy to learn, effective. As long as practitioners are not afraid to endure hardships and practice in strict accordance with the training methods and requirements, they can knock down or hit people with one punch. In actual combat if used properly, can play a self-defense effectiveness.