健康不是一切,但没有健康就没有一切。在人们健康意识不断提高的今天,人们对于健康的界定早已不是一个人没有疾病,而是指一个人在生理、心理、和社会上的完好状态。高校教职工作为一个典型的高压工作群体,肩负为祖国培养人才、进行科研创新等种种高强度脑力工作的使命,其身体健康受到工作、生活、心理精神因素等种种影响,其健康情况不容乐观。笔者将从高校教职工的基本健康状况着手,从生活习惯、工作状况、体育锻炼状况、饮食习惯等方面分析影响其身体健康的因素,并提出相应的改善措施。 Health is not everything, but without health there is not everything. In today’s ever-increasing awareness of health, people’s definition of health is no longer a person without disease, but refers to a person’s physical, mental and social well-being. As a typical high-pressure working group, university faculty members have the mission of training high-intensity brainpower for talents cultivation and scientific research innovation. Their health is affected by work, life and psychological factors. Their health conditions are not optimistic. The author will start from the basic health of faculty and staff, from the living habits, working conditions, physical exercise conditions, eating habits and other factors that affect their health, and put forward the corresponding improvement measures.