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要促进人体健康、保持头脑的清晰,需要维持弱碱性体液。 一般喜动不愿静待室内的人,总要活动一下才感身心愉快。早晨醒来懒洋洋,晚上在霓虹灯闪烁时活力非凡,这样的人体质属“碱性体质”。而喜静不喜动,稍动就易疲劳,早晨醒来起床后体力充沛,下午渐感疲劳,尤其是到了晚上更感体力不支,这样的人体质属“酸性体质”。 人的理想体质是不偏碱性或酸性,而是属于弱碱性体质。一般说碱性体质的人比酸性体质的人活泼,头脑更灵活一些。 酸性体质的人体液偏于酸性。反之,碱性体质的人体液偏向碱性。体液是维持人体细胞活动不可缺的。对人体来说细胞内液,组织液、血液、淋巴液等总称体液。
To promote human health and maintain a clear mind, the need to maintain weak alkaline fluid. Generally do not want to wait for the indoor people excitedly, always have a sense of physical activity to be happy. Wake up lazy in the morning, neon lights flashing at night extraordinary vitality, such a human constitution is “alkaline constitution.” The hi still do not like to move, a little easy to fatigue, waking up in the morning after physical strength, the afternoon gradually tired, especially in the evening even more physically exhausted, so that the human body is “acidic”. Ideal physical fitness is not alkaline or acidic, but belong to the weak alkaline constitution. In general, people with alkaline constitution are more active than those with acidic constitution, and their minds are more flexible. Acidic body fluids tend to be acidic. Conversely, alkaline body fluids tend to be alkaline. Body fluid is essential for the maintenance of human cell activity. On the human body, intracellular fluid, tissue fluid, blood, lymph fluid, etc. collectively.