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对近年世界田径锦标赛、奥运会等5届重大比赛中长跑前8名运动员战术的观察统计分析，初步揭示了中长跑战术的基本特征：男子中跑全程后段的跑速快于前段；领先跑战术明显低于先盯人后冲上战术，体力分配，决赛（％）用力大于前轮赛次占多数。长距离5000m处于均速范围；10000m呈不减速趋势。战术领先跑仅占2人，体力分配决赛（％）用力均大于前轮赛次。女子中跑800m慢子前段；1500m处于均速，后程渐快，3000m后段最快。战术领先跑占多数，长距离最后段落快于前段，战术全部采用先盯人后冲上战术；体力分配：决赛（％）用力均大于前轮赛次。
In the recent years, the world track and field championships, the Olympic Games and other major competitions in the five major long-distance runners in the eight athletes tactical observation and preliminary analysis reveals the basic characteristics of the middle and long distance tactics: the middle of the men run in the latter part of the run faster than the previous paragraph; leading tactics Was significantly lower than the first man after marking the red tactics, physical distribution, the final (%) forced the majority of the front race. Long-distance 5000m in the average speed range; 10000m showed no deceleration trend. Tactical leader run only 2 people, physical distribution finals (%) force is greater than the first round of the race. Women run 800m slow child before the paragraph; 1500m at an average speed, the latter part of the gradual, 3000m after the fastest segment. Leading the majority of the tactical run, the last paragraph of the long distance faster than the previous paragraph, tactics all use the first man after marking the red tactics; physical distribution: the final (%) force greater than the previous round of competition.