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香蕉 含有大量的镁元素,如果空腹吃了大量的香蕉,会使血液中含镁量骤然升高,从而造成体内血液中鲜、钙比例失调。 橙 橙汁中含有大量的糖价和有机酸,如空腹吃橙,则会刺激胃粘膜,使脾胃满闷、返酸。
Bananas contain a lot of magnesium, if fasting eat a lot of bananas, the blood will suddenly increase the amount of magnesium, resulting in the body of fresh blood, calcium imbalance. Orange juice contains a lot of sugar and organic acids, such as fasting to eat orange, it will stimulate the gastric mucosa, so spleen and stomach filled with nausea, back to acid.