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高校体育教学大钢中,明确规定,将初级剑列为教学教材内容之一,这很适合高校学生,尤其是女学生,初级剑术为武术轻器械的初级练习套路之一,动作舒展大方,形象优美,表现刚健潇洒,运动量适中,运动时要求手到眼随,手脚相随,上下协调,动则快速有力,静则稳如磐石,动作节奏鲜明,可以发展学生柔韧、灵敏、速度,力量等素质和身体的协调性,促进内脏器官机能的改善,提高中枢神经系统的功能。它不受场地、年龄、性别、体质、季节的限制,是一种很好的健身运动方式,也是女生体育课教学中深受欢迎的项目。但在教学中,教师常常感到上课时学生学的快,课后也忘的快,课后复习也没有保证。用什么方法能使学生学的快、记得清、不易忘。如果采用传统的教学方法,
In the college physical education teaching, it is stipulated clearly that the primary sword is listed as one of the teaching materials, which is very suitable for college students, especially female students. The primary sword is one of the primary practice routines of martial arts light equipment. Graceful, vigorous and healthy performance, moderate exercise, hand-to-eye movement required, hands and feet, up and down coordination, moving fast and powerful, calm and steady as a rock, action rhythm, you can develop students flexibility, sensitivity, speed, power, etc. Quality and body coordination, promote the improvement of visceral organ function, improve the function of the central nervous system. It is not subject to the venue, age, gender, physical, seasonal restrictions, is a good way to exercise, but also girls popular teaching physical education project. However, in teaching, teachers often feel that students learn fast in class, after class also forget fast, after-school review also no guarantee. What method can make students learn fast, remember, not easy to forget. If you use the traditional teaching methods,