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近年来的国内外研究发现,一些食品在预防前列腺癌方面有积极作用——番茄番茄富含番茄红素、植物素和其他生物营养素,它们有助于预防前列腺癌。番茄红素是抗氧化剂,能有效地降低男性患前列腺癌的风险。研究人员通过对8万名男子进行的试验发现,每周吃10盘食材中有番茄的饭菜,前列腺癌的发病率可下降50%左右。研究还发现,用油烹调过的番茄,这种益处更明显。
Recent studies at home and abroad have found that some foods play a positive role in the prevention of prostate cancer. Tomato and tomato are rich in lycopene, phytoene and other biotrophins, which help to prevent prostate cancer. Lycopene is an antioxidant that can effectively reduce the risk of men suffering from prostate cancer. The researchers tested 80,000 men and found that eating 10 meals a week with tomato food, the incidence of prostate cancer can be reduced by about 50%. The study also found that oil-cooked tomatoes, the benefits more pronounced.