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一双鞋天天穿着不换鞋在穿过一天之后都会变得潮湿.而且至少需要24小时才会完全干透。每天都穿同一双鞋,只会令自己的脚长期处在一种潮湿的状态下,病菌也更加容易滋生。建议:准备2到3双鞋,轮换着穿。回到家中要换上拖鞋,让“累”了一天的鞋也透透气。洗衣服时尽量省水虽然节约用水是一种很好的环保行为,但如果洗衣服时用水过少,不能彻底清洗衣服上的污物和洗衣粉,就会刺激皮肤,尤其是敏感性皮肤。建议:洗衣服时,要冲洗干净,别因盲目省水危害自己的健康。手提过重的东西现代女性往往要从事一些以往只有男人才做的重型体力活。因此,很多扭伤甚至脱臼的病例都是因为负担过重的东西造成的。
A pair of shoes do not change every day wear shoes after a day will become damp, and at least 24 hours will be completely dry. Wear the same pair of shoes every day, only make their feet in a long-term in a damp condition, bacteria are also more likely to breed. Suggestion: Prepare 2-3 pairs of shoes, rotate wear. Home slippers to be replaced, so that “tired ” a day’s shoes are breathable. Save water as much as possible while washing clothes Although water conservation is a good environmental practice, it can irritate the skin, especially sensitive skin, if you wash your clothes with too little water and can not thoroughly clean the dirt and detergent on your clothes. Recommendation: When washing clothes, rinse well, do not harm their health due to blind water-saving. Hand-held Things Modern women tend to engage in heavy physical work that was performed by men in the past. Therefore, many cases of sprain or even dislocation are caused by overburdened things.