很多人喜欢运动后马上洗热水澡去污,但专家介绍,运动后身体状况尚未恢复平稳状态,不宜立即洗澡泡澡,尤其是洗热水澡和桑拿。因为运动后立即洗澡会导致流向肌肉和皮肤的血液增加,其他器官供血量不足,同时,运动后呼吸还未平稳,接着就进浴室,在空气不流通的情 Many people like to wash hot water bath immediately after exercise decontamination, but experts say that physical condition has not returned to a steady state after exercise, should not take a bath immediately bath, especially hot water bath and sauna. Because bathing immediately after exercise will lead to increased blood flow to the muscles and skin, insufficient blood supply to other organs, while breathing is not stable after exercise, and then into the bathroom, the air is not flowing love