豆腐渣,顾名思义,就是以大豆(黄豆、黑豆、青豆等)为原料,做豆腐、磨豆浆过滤后剩下的渣子。有人会说:豆腐和豆浆已经把豆子中的精华成分取走了,滤剩的豆腐渣子还有什么营养?还有什么功能呢?以黄豆为原料做豆腐、磨豆浆后的豆腐渣,除含有黄豆壳之 Tofu residue, as the name suggests, is based on soybeans (soybeans, black beans, green beans, etc.) as raw material, making tofu, grinding milk residue after the filter residue. Some people will say: tofu and soy milk has taken the essence of beans in the ingredients, the remaining leftover residue filter What nutrition? What is the function? To soybeans as raw material to make tofu, soy milk after grinding the tofu, in addition to containing Soybean shell