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河北张冒顺老人及辽宁王玉样老人: 你俩的来信,早已收到。你俩所询问的病症一样,故一并答复。你俩最痛苦的是晚上入睡后,小腿肚(学名腓肠肌)突然抽筋疼痛,像刀割一样,呼叫难忍,有时把四邻惊醒,还要家人揉擦,少则10分多钟,多则半小时,才能缓解。 这些病症表示老年人血液中含钙量低时,夜间弯着腿入睡,时间稍久,要伸腿舒张,小腿肚肌肉的神经应激性能增高,使肌肉痉挛,小腿肚立即发生抽搐,因此疼痛难忍。这就与处于发育阶段的少年缺钙而夜间抽筋一样,少年的骨骼要生长,钙的需要量增加而导致缺钙;老年人因摄入钙量减少而缺钙,都可发生小腿肚抽筋疼痛。
Zhang Baoshun, Hebei Province, and Wang Yu-like elderly in Liaoning: Both of you have received the letter. As you asked the same illness, so the answer. When you fall asleep at night, your calf (scientific name gastrocnemius) suddenly cramps pain. Like a knife, he calls unbearable. Sometimes he neighbors wakes up and his family rubs rubbing rubbish, ranging from less than 10 minutes to more than half Hours to ease. These conditions indicate that when the calcium content in the elderly is low, the patient bends at night and falls asleep at a later time. It takes a little longer time to stretch the legs and relax. The neurological stress of the calf muscles is increased, causing muscle spasms and immediate calf twitching. endure. This is in the developmental stages of young calcium deficiency and night cramps, like juvenile bone growth, increased calcium requirements lead to calcium deficiency; the elderly due to reduced calcium intake and calcium deficiency can occur calf cramping pain .