老年人由于内脏器官衰老,导致各种生理功能减弱。如消化能力差、胃肠蠕动减慢、胃黏膜萎缩、胃酸过量等,也常伴有各种疾病发生。为保持身体健康,饮食上应注意以下十个方面: 1.饭菜要烂 老年人牙齿常有松动和脱落,咀嚼肌力变弱,消化液和消化酶分泌量减少,胃肠消化功能降低。因此,饭菜要做 Elderly people due to aging of internal organs, leading to a variety of physiological functions weakened. Such as poor digestion, slow gastrointestinal motility, gastric mucosal atrophy, gastric acid overdose, often accompanied by a variety of diseases. To maintain good health, the diet should pay attention to the following ten aspects: 1. meals to the elderly often loose teeth and fall off, weakening chewing muscle, digestive juice and digestive enzymes decreased secretion of gastrointestinal function decreased. Therefore, the food to do