在上期我们学习了基本滑行步里的单腿蹬地滑行动作,双蹲惯性滑行动作,双腿交替蹬地,单、双腿交替滑行动作及葫芦步滑行动作,这期我们继续介绍一些在各种基本滑行动作中都离不开的动作:转弯、横向移动重心及蹬步与滑步相协调。四、各种转弯动作各种转弯动作是滑行中改变方向的必须、有效方法,所以,要想滑 In the last issue we learned to walk on a single leg in the basic gliding step, double squat inertial gliding, alternating legs on one leg, alternating skating on both legs and gliding action, Kinds of basic gliding movements are inseparable from the action: turning, horizontal movement of the center of gravity and step and slide step coordination. Fourth, a variety of turning movements A variety of turning movements is a must to change direction in taxi, an effective method, so to want to slip