2012年又过去了一半时间,你的网球水平有了自己预期的进步还是在原地踏步?有很多业余选手其实练球非常认真努力,但或许是不得要领的原因,打来打去还是那个水平,该赢的人都能赢,但是没赢过的人也一直从未赢过。对于3.0以上的选手来说,如果只是每周约两次球,按部就班的进行常规对打和比赛,提高的速度不会太快。本期,小编从一些业余高手那里总结归纳了一些有利于提高单打水平的练习方法,在这里呈现给大家,希望对你有所帮助。 Half the time has passed in 2012. Has your tennis standard been improving as you expected or is it standing still? Many amateurs actually practice basketball very earnestly, but they may not be able to get the job done. The winners can win, but those who have not won have never won. For players above 3.0, if only about twice a week the ball, step by step in the regular fight and competition, the increase will not be too fast. This issue, Xiao Bian summarize from some amateur master There are some practices conducive to improving the level of singles practice, presented here to everyone, I hope for your help.