学得累、学得苦是当今教育面临的难题。新课程理念要求教师营造宽松的环境、创设活跃氛围,学生学得轻松、愉快,在玩中学、学中乐。在以学生为本的今天,在全面促进全体学生的整体素质发展的背景下,更应关注学生的生命质量和幸福指数。教师不仅要向学生传授科学文化知识、培养技能,帮助学生形成正确的人生观和价值观,而且要注重学生的身心健康发展,要对学生进行心理疏导、身心调节和人文关怀。假期到来了,学生会想要——好好睡上一觉;到 Learning tired, learning hard is the problem facing education today. The new curriculum philosophy requires teachers to create a relaxed environment, create an active atmosphere, students learn relaxed and happy, playing secondary school, learning music. In the student-oriented today, in the context of promoting the overall quality of all students in an all-round way, students should pay more attention to the quality of life and happiness index. Teachers should not only impart scientific and cultural knowledge to students, develop skills and help students to form a correct outlook on life and values, but also pay attention to students’ physical and mental health development. Students should be mentally counseled, physically and mentally adjusted, and humanely caring. The holidays are coming, the students will want - to sleep well; to