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研究显示,以下的11条生理、心理标准是男人,特别是中年男人的“健康金标准”!如果你这11条标准都达到的话,那你真是健康男人的榜样啦!一起来看看吧:1.他有最高水平的HDL(高密度脂蛋白)心血管专家埃克尔特博士指出:“HDL有清理动脉的作用,如果能达到或超过90mg/dl,很少会发生严重的血管阻滞。”2.有两个亲密的哥们儿这两个哥们儿不能是他目前的同事、邻居、健身教练,总之不能是任何固定出现在他生活中的人。
Research shows that the following 11 physiological and psychological standards are men, especially middle-aged men “health gold standard ”! If you all 11 criteria are achieved, then you are really a healthy man’s example! Look together See: 1. He has the highest level of HDL (high density lipoprotein) cardiovascular experts, Dr. Ekelt said: “HDL has the role of clearing the arteries, if it can reach or exceed 90mg / dl, rarely serious . ”2. There are two intimate buddies. Both of these buddies can not be his current colleagues, neighbors, fitness trainers, and in no way can anyone who is fixedly present in his life.