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瑞士巴塞尔大学心理学和精神病学教授保尔·基尔赫尔茨经观察和研究发现,一般人们需要10分钟才能将注意力从一个环境转移到另一个环境中去。他认为,人们如果能让刚刚下班回家的丈夫(或妻子)有至少10分钟自己的时间,那么绝大部分的家庭无关紧要的争吵和口角就可以避免。他建议,应首先让刚回到家中的丈夫(或妻子)有至少10分钟的时间静下来,看看当天收到的信,翻
Paul Kierhult, a psychology and psychiatry professor at the University of Basel in Switzerland, has observed and studied that it takes 10 minutes for people to shift their attention from one environment to another. He believes that if people can make their husbands (or wives) who have just returned from work have their own time for at least 10 minutes, the most important family quarrels and quarrels can be avoided. He suggested that the husband (or wife) who just returned home should first have at least 10 minutes of calm down to see the letter received the same day