拳势拆解是练拳的好方法

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我是一名武术爱好者,在孩童时期就对武术产生了兴趣,开始了压腿、踢腿、窝腰、劈叉等基本功的练习。在20世纪70年代,我学习了国编套路长拳、刀、枪、剑、棍等。80年代初我又学练了简化太极拳,以后相继学习了国家竞赛太极拳、剑和传统太极拳、器械套路等。我在石家庄市第七医院工作,是一名主管检验师。院领导为了增强干部职工的身体素质,活跃职工文体生活,让我教全院干部职工学练简化太极拳。干部 I am a martial arts lover, and I was interested in martial arts during my childhood. I started practicing basic skills such as crushing, kicking, splitting and splitting. In the 1970s, I studied Chinese national routine routines, knives, guns, swords and sticks. In the early 1980s, I practiced simplified Taiji, and later I successively studied the national competition tai chi, sword and traditional tai chi, equipment and routine. I work in the seventh hospital in Shijiazhuang City, is a chief examiner. In order to enhance the physical quality of cadres and workers, the leaders of the academy were active in the style and style of the staff and let me teach the cadres and workers of the entire hospital to simplify Taiji exercise. cadre
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