面对身体功能的“集体”衰退,很多老年人都有想干预,却又无从下手的困惑。对此,中国中医科学院望京医院内二科主任罗燕楠给出了个解决办法:老年人要重视保养“四梢”。中医认为:指为筋之梢,舌为肉之梢,发为血之梢,齿为骨之梢。而人体末梢与脏腑是相互关联的,通过 In the face of the “collective” recession of body functions, many elderly people have the intent to intervene but can not confuse them. In this regard, the Chinese Academy of Traditional Chinese Medicine Wangjing Hospital Director Luo Yanan two given a solution: the elderly should pay attention to the maintenance of “four shoots.” Chinese medicine: refers to the tip of the tendons, the tongue is the tip of the meat, made for the blood of the tip, the tooth is the tip of the bone. The body endings and viscera are interrelated, through