对于北方大部分地区来说,从冬季到初春的供暖季节,往往也是室内空气特别干燥的时候。而到了春天,大风频繁,雨雪稀少,空气湿度也比较低,很多女性都感觉早上起床时口干、舌燥、嗓子疼,还有一些人会感觉身上燥热,皮肤干燥,甚至眼睛也发干。在这种环境条件下,喝水自然是一件重要的事情。不是等到渴了再喝,而是每餐饭前和两餐之间都要主动补充水分。不过,还有不少人表示,喝水根本不能解决干渴的问题,也不能让皮肤和眼睛感觉 For most parts of the north, the heating season, from winter to early spring, is often the time when indoor air is particularly dry. In the spring, the winds are frequent, the rains are scarce and the air humidity is relatively low. Many women feel dry mouth, sore throat and sore throats in the morning when they get up and others may feel dry, dry and even dry eyes. . In this kind of environmental conditions, drinking water is of course an important issue. Not wait until thirsty and then drink, but before each meal and between meals should take the initiative to add water. However, there are still many people that drink water can not solve the problem of thirst, nor let the skin and eyes feel