很久以来,人们一直关注于长期高血糖所导致的各种并发症,而忽略了糖尿病患者的心理健康。随着研究的不断深入,焦虑、抑郁、睡眠障碍等也逐渐成为关注的焦点。入睡困难增加糖尿病风险已经有多项国外研究表明,睡眠质量不佳或睡眠时间不足与糖尿病有关。来自“中国慢性病前瞻性研究”苏州市项目点的一项分析也发现, For a long time, people have been focusing on the long-term complications caused by high blood sugar, ignoring the mental health of patients with diabetes. With the deepening of research, anxiety, depression, sleep disorders, etc. have also gradually become the focus of attention. Difficulty falling asleep increases the risk of diabetes There are several foreign studies that show that poor quality of sleep or insufficient sleep time is associated with diabetes. From the “China chronic disease prospective study ” Suzhou City, an analysis of the project also found that,