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《3~6岁儿童学习与发展指南》健康细则中明确要求:日常生活中鼓励幼儿多走路少坐车;自己上下楼梯、自己背包。同时对不同年龄段提出了明确要求:3~4岁,能行走1公里左右(途中可适当停歇);4~5岁,能连续行走1.5公里左右(途中可适当停歇);5~6岁,能连续行走1.5公里以上(途中可适当停歇)。“走”是人体最基本的运动,这种简便易行、人人可参与的运动,对幼儿同样具有十分重要的意义。走路时叭肉一张一弛,节奏感很强,可使头
“3 to 6-year-old children learning and development guidelines,” the health requirements of the clear requirements: encourage young children to walk more in everyday life less car; himself up and down the stairs, his backpack. At the same time for different age groups made a clear request: 3 to 4 years old, can walk about 1 km (on the way may be appropriate to stop); 4 to 5 years old, can walk about 1.5 km (on the way may be appropriate to stop); 5 to 6 years old, Can walk more than 1.5 kilometers (on the way may be appropriate to stop). “Walking ” is the most basic movement of the human body. This simple and easy exercise that everyone can participate in is also of great significance to young children. A pair of meat when walking a relaxation, a strong sense of rhythm, can make the head