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燥热的夏天,冰爽的饮料成了人们解暑补水的最佳饮品,尤其是甜饮料,更成了人们最爱的选择,但在畅饮解渴的同时,人们却忽视了喝甜饮料带来的诸多危害。●危害1、促进龋齿蛀牙数量的增加,很可能是因为甜饮料加速人体内钙的流失,因而使得牙齿变得更脆弱。●危害2、导致肥胖以国内一瓶500ml甜饮料为例,每瓶平均含糖在50克左右,每克糖会带来4000卡热量,因此喝两瓶半甜饮料所带来的热量约等于成年女性一顿饭的热量。
The hot summer, the icy drink has become the best drink, especially sweet drinks, has become the favorite choice, but when you quench their thirst at the same time, people have neglected to drink sweet drinks brought A lot of hazards. ● Harm 1, to promote tooth decay The increase in the number of cavities, probably because of sweet drinks to accelerate the loss of calcium in the body, thus making the teeth become more vulnerable. ● harm 2, resulting in obesity Take a bottle of domestic 500ml sweet drinks, for example, the average sugar content of about 50 grams per gram of sugar will bring 4000 calories, so drink two bottles of semi-sweet drinks bring about equal to the heat Adult woman a meal of calories.