一、喜喝时新茶。时新茶虽然叶醇香爽,但饮用弊大于益。因新茶特别是存放不到一个月的新茶,含有未经氧化的多酚类、醛类和醇类物质。这些物质进入人体后易引起腹胀、腹痛,对于慢性胃火患者来说,犹如雪上加霜,势必会加重病情。二、用过热的油锅炒菜。烧得过热的油锅,易生成一种硬脂化合物,对人体健康 First, like when drinking new tea. Although the new tea leaves mellow, but drinking more harm than good. Because of the new tea, especially stored for less than a month of new tea, containing non-oxidized polyphenols, aldehydes and alcohols. These substances into the human body can easily cause bloating, abdominal pain, for patients with chronic gas fire, as if worse, is bound to aggravate the condition. Second, overheated oil cooking. Burning overheating of the pan, easy to generate a stearin, on human health