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外号“企鹅”的同学制定了一个计划:每天跑3公里。时间过去一个月了,他还没有实现自己的目标。这就是典型的拖延症。拖延症也有可爱之处拖延症给了我们一个短暂的缓冲期,去调节做困难事情的状态,充分认识事情的重要性与后果,给自己一点时间去准备、思考做事的技巧。拖延往往间接表达你对事情的态度,从而让其他人重视起来。为了鼓励你去完成任务,老师和家长可能提高奖励,激发你做事的动力。拖延症可以帮我们认识自己擅长和不擅长做的事情。
Nickname “Penguin ” classmates to develop a plan: run 3 kilometers a day. Over the past month, he has not achieved his goal. This is a typical procrastination. Procrastination is also a lovely place Procrastination gives us a brief buffer period, to adjust the state of doing difficult things, fully understand the importance and consequences of things, give yourself a little time to prepare and think about the skills of doing things. Procrastination often indirectly expresses your attitude toward something, so that others value it. To encourage you to do their job, teachers and parents may raise rewards and motivate you to do something. Procrastination can help us to understand what we are good at and not good at doing.