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1.前言随着现代社会的物质进步和科学技术的发展,人们的生活水平逐渐提高,在科技在给当代人带来极大方便与舒适的同时,也让人类面临的生活、事业的压力越来越大,这严重地威胁着人们的身心健康。大学生作为现代社会的重要组成部分,也受到了同样的威胁。大学阶段是一个人人格发展、世界观形成的关键时期。大学生同时也面临着一系列重大的人生课题,如大学生活的适应、专业知识的学习、交友恋爱、择业就职等。但由于身心发展
1. Introduction With the material progress of modern society and the development of science and technology, the standard of living of people has gradually increased. While technology brings great convenience and comfort to the present generation, it also puts more pressure on the life and career facing mankind The bigger one is, the more serious the threat to people's physical and mental health. As an important part of modern society, undergraduates also face the same threat. The university stage is a critical period for the development of one's personality and world outlook. At the same time, college students also face a series of major life issues, such as university life adaptation, professional knowledge, dating, career choice and so on. But due to physical and mental development