炎炎夏日,人体能量过度消耗,失去较多的“老本”。入秋以后,天气渐凉,燥气开始伤人,不少慢性病会复发或加重。人们必须顺应这种气候和季节的变化,因势利导,方能既补偿盛夏带给人体超常消耗的损失,又有助于秋日养生保健,使健康长存。 Summer, the body’s energy consumption, loss of more “old”. After the fall, the weather is getting cold, dry gas began to hurt, many chronic diseases will relapse or aggravate. People have to adapt to such changes in climate and seasons and make the best use of them in order to compensate for the extraordinary loss of human life caused by midsummer and to help them to maintain their health in the fall so as to ensure their long-term health.