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学校体育是终身体育的基础。初中生处在12~16岁的年龄段,是青春发育的关键时期,也是有目的、有计划、有系统地全面锻炼身体,促进身心健康,掌握体育的知识、技术、技能,养成锻炼身体的习惯,培养体育意识的重要时期。这个时期,身体生长发育情况,直接影响着人的一生。如果少年时期身体发育得不好,如脊柱侧弯、驼背、呼吸机能差等,到了成年以后往往无法弥补,而成为终身的缺陷。所以,学校体育在终身体育
School physical education is the foundation of lifelong physical education. Junior high school students in the age of 12 to 16 years of age, is a critical period of youth development, but also a purpose, a systematic, systematic and comprehensive exercise, promote physical and mental health, master the sports knowledge, skills, skills, develop physical exercise The habit of cultivating an important period of sports awareness. During this period, the growth and development of the body has a direct impact on a person’s life. If you are not good at body growth during adolescence, such as scoliosis, humpback, poor respiratory function, etc., to adults often irreparable, and become life-long defects. Therefore, school sports in lifelong sports