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随着严冬的到来,很多女性朋友都穿上了厚厚的衣物来抵御寒冷。而总有一些女性朋友,不管穿得再多都仍然会感到冷。其实,这是她们的体质在作怪。体质畏寒的女性.在严冬之季如何才能御寒呢?方法就是吃!因为衣物只能起到保暖的作用,要想让身体增加热能.还要依靠食物的功效。研究表明,能增加人体热能的食物主要有以下几种。畏寒怕冷的女性朋友有选择地去吃,就能轻轻松松地吃出一个暖美人。产热食物
With the arrival of winter, many female friends put on thick clothing to resist the cold. And there are always some female friends, no matter how much more wear will still feel cold. In fact, this is their body at play. The body of chills women in the winter season how to warm it? The method is to eat! Because clothing can only play a role in keeping warm, in order to increase the body heat, but also rely on the effectiveness of food. Studies have shown that the body can increase the heat of food are the following. Chilling cold female friends to eat selectively, you can easily eat a warm beauty. Hot food