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最新研究发现,吃得少能刺激大脑智力发育,帮你提高记忆力。Eating less could help you remember more,researchers have found.Skipping dessert and having an after-dinner coffee instead could also be good for your brain,as well as your waistline(腰围).The news comes from an Italian study into“calorific restriction”—the idea that nearstarvation rations boost health and extend life.Scientists have long known of the phenomenon,but have struggled to work out just what it is about severely cutting calories that improves health.
The latest study found that eating less can stimulate brain mental development, to help you improve memory. Eating less could help you remember more, researchers have found. Shipping tips and having an after-dinner coffee instead could be good for your brain, as well as your waistline. The news comes from an Italian study into “calorific restriction ”- the idea that nearstarvation rations boost health and extend life.Scientists have long known of the phenomenon, but have struggled to work out just just what it is about severely cutting calories that improves health.