坚果,一直被当作容易导致小宝宝窒息的食物,让父母们望之却步。其实,《中国居民膳食指南2016》建议,大豆、花生等坚果类食物,应先磨碎,制成泥糊浆,小宝宝也能安全添加呢!一起来看看吃坚果的学问吧。 Nuts, has been used as a food easily lead to suffocation of the baby, so that parents are discouraged. In fact, the “Dietary Guidelines for Chinese Residents in 2016” suggested that nuts, soybeans, peanuts and other foods should be ground, made of mud paste, baby can safely add it! Let’s take a look at the knowledge of eating nuts.